Hypnobirthing Classes
Hypnobirthing is suitable for everyone, whether it’s your first baby
or your fourth! If you’re looking for an alternative to the ‘just give
me the drugs’ approach then hypnobirthing is for you.
or your fourth! If you’re looking for an alternative to the ‘just give
me the drugs’ approach then hypnobirthing is for you.
My KGHypnobirthing course is a complete antenatal training programme
Simple, logical and profound.
Simple, logical and profound.
On a hypnobirthing course you will learn how to release fear (which can create pain) and gain a powerful toolkit of techniques including breathing, visualisation and self-hypnosis to help you journey confidently through your labour. By using self-hypnosis techniques you, as the one in control, will be able to put yourself into an altered state of awareness during labour and how to remain relaxed and calm. Hypnobirthing acknowledges the importance of the birth companion's role and gives them a specific part to play. What makes it special is the extra insight it offers in how to use hypnobirthing in the medical system in which you find yourself. This is extremely important as the environment you are in and the people around you can make a significant difference to your experience of giving birth.
To find out more about the hypnobirthing classes with me