Life First

Teaching skills to save a life

A baby wearing a striped sweater is crawling over two baby dolls lying on a patterned rug, surrounded by people sitting on chairs.

Whether you are a parent, grandparent, babysitter or carer, a first aid class benefits everyone.  By learning some simple first aid skills and by practicing basic life saving techniques you can protect your young family and maybe save their life! 

Confident Parent First Aid Classes

Know exactly what to do in an emergency—without panic

Why should you take a first aid class?

As a new parent keeping your baby safe can feel like a huge, frightening and overwhelming responsibility.  One of the best investments you can make to ease that sense of fear is to attend a first aid course.  By learning simple first aid principles and skills which you can apply calmly and competently, should you ever need to, will ease that sense of fear and boost your confidence!.  

 You can’t wrap your child up in cotton wool to keep them safe.  Babies and children get sick, accidents happen, despite your best efforts.  So. It’s best to be prepared!

Five baby dolls lying on a sofa with colorful pillows and a canister of AZO wipes nearby.

About Kate

Hi, 
Before coming to Belgium I was a qualified nurse with 25 years practical experience and a Master of Studies in Primary and Community Care from Cambridge University.  I completed the Rode Kruis Vlaanderen Brevet Eerste Hulp (Basiscursus) and Brevet Helper (Vervolgcursus) in March 2015.  Then through Aid Training and Operations Ltd in the UK completed a First Aid Instructors Course.  I teach in line with the requirements of the UK Health and Safety (First Aid) Regulations 1981 with the content delivered in line with the Resuscitation Council (UK) Guidelines 2025

I am passionate about supporting women to have the best birth experience for them and their baby. As a Childbirth Educator and Hypnobirthing Teacher I offer Hypnobirthing courses as SIMPLY HYPNOBIRTH and as well as more conventional childbirth education courses.

I am the owner of www.pregnantinbelgium.com  All the information and resources you need all in one place with clear insights into the Belgian healthcare system, from selecting the ideal place to birth your baby to understanding your rights. And, demystifying the complexities of Belgian admin with health insurance and social security.

I look forward to meeting at a class soon

Kate Ellwood

First Aid Instructor Qualifications  

  • HABC Level 3 Award in First Aid at Work (QCF)

  • Automated Defibrillation Instructor

  • First Aid Instructor and Assessor (Adult and Paediatric)​

MY FIRST AID CLASSES

Confident Parent First Aid Class

Duration: 3 hours
Price: €75 pp

In-Person

(Central Brussels Location)

What Would You Do in the First 10 Minutes of an Emergency?

Learn exactly how to respond to choking, CPR, and common child emergencies—without panic!

WHO IT’S FOR

Parents of babies & toddlers

Expecting parents

  • CPR Made Simple

  • Breathing and unresponsive - what would you do?

  • Recognising your child is critically sick

  • Choking

  • Bleeding

  • Burns

  • Febrile seizures

Online First Aid Class

Duration: 2 hours
Price: €35 pp

What to do for a baby or child who is unresponsive and breathing or unresponsive and not breathing

  • CPR Made Simple

  • Your baby or child is breathing and unresponsive - what would you do?

  • Recognising your child is critically sick

Duration: 30 minutes
Price: €15 pp

Take 30 minutes out of your day to learn the skills to save a life!

Be prepared! Many parents, weaning their baby from milk to solids are terrified of the risk of their child choking.

Online workshop explains what signs to look out for, the difference between gagging and choking and what to do!

Your Baby Is Choking…

What my clients are saying